Everyone is welcome to visit our peaceful meditation space on Leith Walk.

DROP-IN CLASSES

Ready to start a meditation practice but don’t know how? Ultimately the best way to learn is by attending guided classes. Click to choose a class that suits you best!

WHY MEDITATE?

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

WHAT TO EXPECT?

Drop-in classes and weekend courses are available almost every day of the week, with guided meditations and teachings on applying Buddhist insights to daily life. All of the teachings and meditations are designed to help you to reach your potential.

Half-day Course

Sat 15 Dec, 2.30-5pm

Half-day Course

Sun 13 Jan, 2-5pm

Buddhist Meditation classes IN EAST COAST

PERTH - MONDAYS

7-8.30pm@ Subud Centre (Lower Hall), 7 St Leonards Bank, Perth PH2 8EB

DUNDEE - TUESDAYS

7-8.30pm@ Quaker Friends Meeting House, 7 Whitehall Crescent, Dundee DD1 4AR

MELROSE - THURSDAYS

7.30-8.45pm@ Holy Trinity Scottish Episcopal Church, 20 High Cross Avenue MELROSE TD6 9SU

The gift of Modern Buddhism

Modern Buddhism is a special presentation of Buddha’s teachings designed especially for the people of the modern world.

Its introduction into contemporary society has been pioneered by the world-renowned meditation master and scholar, Geshe Kelsang Gyatso Rinpoche.

It is a practical way of life based on wisdom and compassion that is open to everyone regardless of age, race, gender or faith.