WHY MEDITATE?

DROP-IN CLASSES

WHAT TO EXPECT?

Buddhist Meditation classes IN EDINBURGH. NEW programme of classes beginning on 12 Nov

TUESDAY – Lunchtime Meditation Class – 12.30-1pm

TUESDAY – After-Work Meditation Class – 5.30-6.15pm

WEDNESDAY – Evening Meditation Class – 7-8.30pm

THURSDAY – Morning Meditation Class – 11-11.30am

THURSDAY – Evening Meditation Class – 7-8.30pm

FRIDAY – After-Work Meditation Class – 5.30-6.15pm

SUNDAY – Evening Meditation Class – 5-6.30pm

Buddhist Meditation classes IN EAST COAST

PERTH - MONDAYS

7-8.30pm@ Subud Centre (Lower Hall), 7 St Leonards Bank, Perth PH2 8EB

DUNDEE - TUESDAYS

7-8.30pm@ Quaker Friends Meeting House, 7 Whitehall Crescent, Dundee DD1 4AR

MELROSE - THURSDAYS

7.30-8.45pm@ Holy Trinity Scottish Episcopal Church, 20 High Cross Avenue MELROSE TD6 9SU

The gift of Modern Buddhism

Modern Buddhism is a special presentation of Buddha’s teachings designed especially for the people of the modern world.

Its introduction into contemporary society has been pioneered by the world-renowned meditation master and scholar, Geshe Kelsang Gyatso Rinpoche.

It is a practical way of life based on wisdom and compassion that is open to everyone regardless of age, race, gender or faith.