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New Year,  New You!

Find out what meditation can offer you

Find happiness from a different source...

 

Meditation classes

Classes are on an informal, drop-in basis, so you are welcome to come along any time.

There are 2 guided meditations each session with a new topic introduced each week, so although there is usually a theme per term, each class is accessible individually.

There is no need to book or bring anything, just turn up on the evening.

 

Simply Meditate lunch time classes

These inspiring meditation classes will give food for thought and offer us many ways of keeping a calm, loving and positive attitude towards stressful situations that life brings

 

Listed below are details of the weekly meditation classes we run throughout Scotland

 

The next term of classes begins Mid-January 2010

Please check  individual term dates for  class details(see link below)

 

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Edinburgh Meditation Classes

 

Mondays lunchtime 1-2pm

with Kelsang Devi.

Augustine Church Centre, 41 George IV Bridge. £5(£4)

Discount block booking available at class 

(ie £15 for 4 week course)

  Click here for a map.

term dates

Wednesdays 6.30-8.30pm

with Kelsang Devi.

Augustine Church Centre, 41 George IV Bridge. £6(£5)

Discount block bookings available at class

 (ie £20 for 4 week course)

 Click here for a map.

term dates

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Aberdeen Meditation Classes

 

 

Wednesdays 7-9pm

with Heather Knowles

Friends Meeting House,100 Crown St. £5(£4)

  Click here for a map.

term dates

 

Fridays lunchtime 12.15-1pm   

with Jean Lynch

Friends Meeting House,100 Crown St. £3

  Click here for a map.

term dates

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Dundee/Angus Meditation Classes

 

-City Centre-

Thursdays 6-8pm

with Paul Ashton

Friends Meeting House,

7 Whitehall Crescent, Dundee. £5(£4)

   Click here for a map.

term dates

 

-Kirriemuir-

Mondays 10am

&

Tuesdays  6:30 pm

with Catherine Marriot.

The Beech Tree, 8 High Street. £5(£4)

  Click here for a map.

term dates

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Perth Meditation Classes

 

Mondays 7-9pm

with Stephanie Gooding

 Subud Centre, 7 St Leonards Bank. £5(£4)

   Click here for a map.

term dates

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The Borders Meditation Classes

 

Mondays 7-9pm

with Kelsang Devi.

The Chaplaincy Centre, Borders General Hospital, Melrose. £5(£4)

  Click here for a map.

term dates

 

For information about classes in Glasgow, West Kilbride, Paisley, Hamilton, Ayr, and Inverness visit the website for Vajrayana Buddhist Centre.

 

For information about classes in Castle Douglas, Dumfries, Stranraer and Thornhill visit the website for Tharpaland International Retreat Centre

email the centre