New Year, New You!
Find out what meditation can offer you
Find happiness from a different source...
Meditation classes
Classes are on an informal, drop-in basis, so you are welcome to come along any time.
There are 2 guided meditations each session with a new topic introduced each week, so although there is usually a theme per term, each class is accessible individually.
There is no need to book or bring anything, just turn up on the evening.
Simply Meditate lunch time classes
These inspiring meditation classes will give food for thought and offer us many ways of keeping a calm, loving and positive attitude towards stressful situations that life brings
Listed below are details of the weekly meditation classes we run throughout Scotland
The next term of classes begins Mid-January 2010
Please check individual term dates for class details(see link below)
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Edinburgh Meditation Classes
Mondays lunchtime 1-2pm
with Kelsang Devi.
Augustine Church Centre, 41 George IV Bridge. £5(£4)
Discount block booking available at class
(ie £15 for 4 week course)
Click here for a map.
Wednesdays 6.30-8.30pm
with Kelsang Devi.
Augustine Church Centre, 41 George IV Bridge. £6(£5)
Discount block bookings available at class
(ie £20 for 4 week course)
Click here for a map.
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Aberdeen Meditation Classes
Wednesdays 7-9pm
with Heather Knowles
Friends Meeting House,100 Crown St. £5(£4)
Click here for a map.
Fridays lunchtime 12.15-1pm
with Jean Lynch
Friends Meeting House,100 Crown St. £3
Click here for a map.
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Dundee/Angus Meditation Classes
-City Centre-
Thursdays 6-8pm
with Paul Ashton
Friends Meeting House,
7 Whitehall Crescent, Dundee. £5(£4)
Click here for a map.
-Kirriemuir-
Mondays 10am
&
Tuesdays 6:30 pm
with Catherine Marriot.
The Beech Tree, 8 High Street. £5(£4)
Click here for a map.
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Perth Meditation Classes
Mondays 7-9pm
with Stephanie Gooding
Subud Centre, 7 St Leonards Bank. £5(£4)
Click here for a map.
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The Borders Meditation Classes
Mondays 7-9pm
with Kelsang Devi.
The Chaplaincy Centre, Borders General Hospital, Melrose. £5(£4)
Click here for a map.
For information about classes in Glasgow, West Kilbride, Paisley, Hamilton, Ayr, and Inverness visit the website for Vajrayana Buddhist Centre.
For information about classes in Castle Douglas, Dumfries, Stranraer and Thornhill visit the website for Tharpaland International Retreat Centre
