Building Self-Confidence

Saturday 9 February | 2-5pm

About the Course

On this half-day course we will discover how Buddhist wisdom offers us a different way of viewing ourself.

Through understanding correct methods to develop genuine self-confidence we will acquire an inexhaustible wealth of inner strength grounded in humility, rather than false pride and arrogance.

These teachings are exceptionally easy to integrate into our everyday routine. The meditations are simple to follow and can be taken away to practice whenever we want.

Everyone is welcome, regardless of background or belief.


1.30-2pm: Registration

2-3: Session 1

3-3.45pm: Break & informal discussion

3.45-5pm: Session 2

About the Teacher

Gen-La KunsangGen-la Kelsang Kunsang is a senior Kadampa Buddhist nun with more than 25 years’ experience. She is also the National Spiritual Director of Italy, Austria and Switzerland and teaches at National Festivals. She demonstrates an extraordinary and inspirational example of a modern-day Kadampa practitioner.
Her teachings are powerful and clear.

Venue & Time

Date: Saturday 9 February
Time: 2-5pm
Venue: Kadampa Meditation Centre Edinburgh, 172 Leith Walk, EH6 5EA

Cost & Booking Info

Fee: £20. Save £5 by booking online! 

*You don’t need a Paypal account to book online. Just ‘check out as a guest’.

*** Please note that online bookings are non-refundable.