Meditation workshop

Venue & Time

Date: Saturday 14 October
Time: 2.30-5pm
Venue: Christ Church Morningside, 6a Morningside Road, EDINBURGH, EH10 4DD

Cost & Booking Info

Fee: £20. Save £5 by booking online! You don’t need a Paypal account to book online. Just ‘check out as a guest’.

About the Course

The person who is a problem to the non-accepting mind, does not exist within the calm, spacious mind of patient acceptance.” – Geshe Kelsang Gyatso

Let’s face it, everyone has someone in their life they find it difficult to be around. Whether it be a challenging work colleague or boss, a disagreeable partner or an opinionated family member. These strained relationships can often weigh down on us over time, leaving us stressed and frustrated – as well as leading to disharmony both at work and at home.

On a deeper level, if we are forever blaming other people and situations for our unhappiness, then we are unable to see clearly the mental habit patterns that are keeping us trapped in our present unhappiness and are bound to experience tense relationships whoever we are with.

This course will cover how to use Buddhist wisdom and meditation techniques to deal with these difficulties more positively. These tried and tested methods will help us to eventually learn to regard them with love and affection!

Timetable:

2.15-2.30pm: Registration

2.30-3.30pm: Session 1

3.30-4pm: Tea break & informal discussion

4-5pm: Session 2

About the Course

Gen-La KunsangGen-la Kelsang Kunsang is the principal teacher at Kadampa Meditation Centre Edinburgh. She is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for more than 25 years. Throughout this time she has travelled the world teaching meditation and the Buddhist way of life, serving also as a Deputy Spiritual Director of NKT-IKBU (retired). Her tireless and compassionate example has won the admiration and affection of many students. She demonstrates an extraordinary and inspirational example of a modern-day Kadampa practitioner.  Her teachings are powerful and clear.

Venue

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