NEXT COURSE: How to understand the mind, 17 Sep- 1 Oct
What is the mind?
How to overcome angry minds?
How to overcome anxiety & depression?
The answers to these questions offer us a deep insight into the power of our mind. Understanding our mind empowers us to improve our experience of daily life.
Classes include easy to follow guided meditations and a talk based on the topic.
DATES: 17, 24 Sep, 1 Oct
Fee: £21/ 3-week course if you book online or £10/ drop-in class
*** Please note that online bookings are non-refundable.