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Learn to Meditate (Dundee)

October 31, 2015 @ 10:30 am - 1:00 pm

- £15

Meditation is becoming increasingly recognized as a powerful and effective means to reduce stress, cultivate peace of mind and improve our overall quality of life. On this half day course there will be an opportunity to engage in three different meditations, receive practical explanations of how to integrate the practice of meditation into busy modern life as well as time to ask questions.
The course will be taught by Buddhist monk, Kelsang Gomchen who has been practising meditation since an early age including almost a year of solitary meditation retreat.

 

 

Details

Date:
October 31, 2015
Time:
10:30 am - 1:00 pm
Cost:
£15
Event Category:
Website:
https://www.eventbrite.co.uk/e/learn-to-meditate-tickets-17919129599

Venue

University of Dundee
Botanic Garden

Dundee, DD2 1QH United Kingdom