Simply meditate
Learn the essentials of meditation
WITH GEN KELSANG WANGMO
Wednesdays | 6 – 7pm
(no class on 22, 29 May | between 31 Jul – 14 Aug)
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace and mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice.
Each class is self-contained so just drop in to any class. No experience is necessary. Everyone is welcome!
6 March | Inner Peace
13 March | Pure Light
20 March | Inspiration
27 March | Body of Light
No class on 3 April
10 April | Clarity
17 April | The Root Mind
24 April | Cherishing Others
Fees: £7 | members free
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA
THE TEACHER
Gen Kelsang Wangmo is the Resident Teacher at KMC Edinburgh and has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
THE VENUE
Kadampa Meditation Centre Edinburgh
172 Leith Walk,
Edinburgh,
EH6 5EA
TRAVEL
Pay and display parking has recently been introduced into the local area around the Centre. However, there is no charge for street parking after 5.30pm on week days.
Tram networks to Newhaven are now fully operational with the nearest tram stop to the Centre being at Balfour Street, a few minutes walk away.
Buses also operate as normal down Leith Walk.
Relax, enjoy a peaceful and blessed environment
Kadampa Meditation Centre Edinburgh’s centre was opened in 2018 to provide a place of peace in the heart of Edinburgh.
Open five days a week and with a range of study and meditation programmes, everybody is welcome to attend a class,
visit the bookshop or simply enjoy tranquillity of the meditation room.
PEACEFUL ENVIRONMENT
MEDITATION ROOM
BOOK SHOP
