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Venue & Time

Date: Saturday 28 October
Time: 10am-12pm
Venue: Christ Church Morningside, 6a Morningside Road, EDINBURGH, EH10 4DD

Fee: £20 or £15 if booking online

Cost & Booking Info

It is all too easy to have unpleasant memories about the past, and to feel unhappiness towards other people when they have not treated us in the way that we want. It is also easy to feel bad about ourself and the things we have done. However, this way of thinking and these negative feelings only destroy our inner peace and make us unhappy. Learn how to let go of these bad memories and unpleasant thoughts with teachings and guided meditations on this short course.

Timetable

9.45-10am: Registration

10-10.50-am: Session 1

10.50-11.10am: Break & informal discussion

11.10am-12pm: Session 2

meditator
Girls reading leaflets meditation