MAY
MEDITATION FOR BUSY PEOPLE
ADVICE FOR LIFE
A 3 WEEK SERIES WITH GEN KELSANG Wangmo and Catherine Marriott
DUNDEE | MAY 1, 8, 15 | WEDNESDAYS 7-8.15pm
We do not always have the time, strength or inclination to maintain a formal meditation practice on a daily basis. But does that mean we have to miss out on the great benefits meditation brings to our life? With the help of Modern Buddhism, the answer to this question is definitely no!
We can experience inner peace and improve our human nature and qualities through developing the capacity of our mind. By incorporating the mental skills and wisdom-based practices taught in this course into our daily life – whilst at work, at home, in the car etc. we will discover that meditation can be every activity, bringing peace and a positive perspective to the seemingly mundane and resilience and compassion to the difficulties that come our way.
Join Kadampa Teacher Catherine Marriott for this three-week course and learn three special practices which will give you the power you need to transform your life.
With teachings, guided meditations, discussion and Q&A. No experience necessary, everybody welcome!
Fee: £10 per class | £20 full 3 week series | members free
Venue: Friends Meeting House, 7-9 Whitehall Crescent, Dundee, DD1 4AR
THE TEACHERS
Gen Kelsang Wangmo is the Resident Teacher at KMC Edinburgh and has been studying and practising Kadampa Buddhism and ordained as a nun for over 20 years. Loved for her gentle and joyful approach and her sincere example, Gen Wangmo’s lighthearted yet profound teachings provide practical wisdom for modern daily life.
Catherine Marriott is a well-loved teacher at our weekly Dundee class. As a long-term practitioner of meditation and Kadampa Buddhism, she shares a wealth of experience from her kind and open heart. Skilled at making the teachings practical and easy to understand, Catherine can help everyone find peace of mind and inspiration through meditation.
THE VENUE
Quakers Friends Meeting House,
7-9 Whitehall Crescent,
Dundee,
DD1 4AR
Ground floor, wheelchair accessible.
TRAVEL
Bus and Rail links within a few minutes walk.
Local car park and on-street parking free after 6pm.
