Tuesdays & Thursdays, 5.45-6.30pm
weekly on Tuesdays & Thursdays 5.45-6.30pm
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA
Fee: £5/ drop-in class | free for members
every Tuesday & Thursday: 17 + 19 Sep, 24 Sep,
** no class on Thursdays 26 Sep, 3 Oct
1 Oct, 8+10 Oct, 15+17 Oct, 22+24 Oct, 29+31 Oct,
5+7 Nov, 12+14 Nov
On these classes, we will look at what Buddhist meditation is and how we can establish a simple daily meditation practice.
Suitable for everyone, these walk-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings.