Learn to meditate Half-day Course

Saturday 29 June, 2-5pm

Saturday 29 June, 2-5pm

Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA

Fee: £20. Save £5 by booking online| free for members

ABOUT THE COURSE

On this course, we will learn to understand what meditation is and how we can familiarise our mind with a positive outlook to whatever arises.

Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

This course is the perfect opportunity to learn meditation techniques and clarify any questions you may have.

TIMETABLE

  • Reception
  • Teaching & meditation
  • Break
  • Teaching & meditation, Q&A
  • 1.30-2pm
  • 2-3pm
  • 3-3.45pm
  • 3.45-5pm