Venue: Leith Community Education Centre, 12a New Kirkgate, Edinburgh, EH6 6AD
Fee: £5/ class
* These sessions are ideal for those wishing to start meditating and for those who want to deepen their existing experience. Although part of a series, the classes are self-contained and no previous experience is required.
* Drop-in classes with guided meditations and teachings on applying Buddhism to daily life. All of the teachings and meditations organised by our centre assist you in connecting to a stillness within.
Enjoy a gentle guided meditation, some moments of inner calm and bring some wisdom into your daily life.
Followed by a relaxing cup of tea or refreshing coffee and biscuits of your choice.