Dates: Fridays 18, 25 August, 1, 8 September
Venue: Leith Community Education Centre, 12a New Kirkgate, Edinburgh, EH6 6AD
Fee: £15/ 4-week discount card if you book online. £5/ class
* These sessions are ideal for those wishing to start meditating and for those who want to deepen their existing experience. Although part of a series, the classes are self-contained and no previous experience is required.
* Please feel free to drop in on a class-by-class basis. No special clothing is required.
* Drop-in classes with guided meditations and teachings on applying Buddhism to daily life. All of the teachings and meditations organised by our centre assist you in connecting to a stillness within.
* Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.