Fee: £20. Save £5 by booking online!
About the course:
Everyone makes mistakes, but very few people know how to learn from their mistakes in life and grow from them in a beneficial way. Within Buddha’s teachings we learn practical and effective methods to resolve and purify the mistakes of our past and move forward in a positive direction without guilt or self-blame.
These methods can be easily integrated into our busy, daily routine using the step-by-step meditation and mindfulness methods described in this course. Everyone is welcome, regardless of background or belief.
An excellent opportunity to move your life forward in a positive direction!
2.30-3.20pm: Session 1
3.20-3.40pm: Break & informal discussion
3.40-4.30pm: Session 2
The teacher: Gen Kelsang Lhamo is a Kadampa Buddhist nun with over 30 years’ experience. She is greatly admired as a meditation teacher, and is especially known for her ability to inspire others to recognise and identify with their potential.