Half day coursewater

Where: Healthy Life Centre, 35-37 Bread Street, Edinburgh, EH3 9AL

When: Sunday 14th of June, from 10.30 am to 1 pm

With Kelsang Gomchen

Fear and anxiety are one of the biggest internal struggles faced by people in modern day society. Learn how to use meditation and practical application of Buddha’s teachings on the mind to overcome these negative emotions and find inner freedom.

The course will be taught by Buddhist monk, Kelsang Gomchen who has taught several courses on this topic throughout Scotland and the rest of the UK.

Schedule:

10:30 – 11:30am ~ Session One

11:30am – 12pm ~ Break with refreshments

12-1pm ~ Session Two

For more information please email info@meditateinedinburgh.org or call 0131 622 1956

Everyone welcome!

Fee: £15

Book online now