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We offer meditation classes in

EDINBURGH:

Monday Evenings @ The Sir Arthur Conan Doyle Centre (Helen Duncan room), 25 Palmerston Place, Edinburgh EH12 5AP, 7-8.30pm

Wednesday Evenings @ The Eric Liddell Centre,15 Morningside Road, EH10 4DP, 5.45-6.30pm AND 7-8.30pm

DUNDEE:

Tuesday Evenings @ Best Western Queens Hotel (Duncan Room), 160 Nethergate, Dundee DD1 4DU, 7-8.30pm

GALASHIELS – Scottish Borders:

Thursday evenings @ Old Gala House, Scott Crescent, Galashiels, TD1 3JS, 7-8.30pm

Positive death & dying. A half-day course in Melrose

Venue & Time

Date: Saturday 20 May

Time: 11am-1.30pm

Venue: Borders General Hospital, Chaplaincy Centre, Melrose, Roxburghshire, TD6 9BS

Cost & Booking Info

Fee: £20. Save £5 by booking online! You don’t need a Paypal account to book online. Just ‘check out as a guest’. See image below.

What will you learn on this course?

Positive death & dying

We are alive; therefore we will die. This is the simplest, most obvious truth of our existence, and yet very few of us have really come to terms with it.

Positive death & dying

This half-day course will help us develop an awareness of our own mortality in a way that will totally enrich and transform our life.

Positive death & dying

We shall come to view our time in this world principally as an opportunity to cultivate positive minds such as patience, love, compassion, and wisdom.

Positive death & dying

Overcoming the taboo surrounding death will also enable us to support others become free from fear and regret. Finally, we shall be able to meet our own death with grace, clarity, and fearlessness. Everyone is welcome, regardless of background or belief.

Positive death & dying

Learn how to live life to the full as well as helping others to do the same.

Timetable

10.45-11pm: Registration

11am-12pm: Session 1

12-12.30pm: Tea break & informal discussion

12.30-1.30pm: Session 2

Speaker

Resident_teacherGen Kelsang Lhamo is a Kadampa Buddhist nun with over 30 years’ experience. She is greatly admired as a meditation teacher and is especially known for her ability to inspire others to recognise and identify with their potential.

Benefits of Meditation

Meditate

The purpose of meditation is to make our mind calm and peaceful.

Meditate

If we train in meditation our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness.

Meditate

By training in meditation, we create an inner space and clarity that enables us to control our mind regardless of external circumstances.

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