Registration is closed. This event has already been held.

We offer meditation classes in

EDINBURGH:

Monday Evenings @ The Sir Arthur Conan Doyle Centre (Helen Duncan room), 25 Palmerston Place, Edinburgh EH12 5AP, 7-8.30pm

Wednesday Evenings @ The Eric Liddell Centre,15 Morningside Road, EH10 4DP, 5.45-6.30pm AND 7-8.30pm

DUNDEE:

Tuesday Evenings @ Best Western Queens Hotel (Duncan Room), 160 Nethergate, Dundee DD1 4DU, 7-8.30pm

GALASHIELS – Scottish Borders:

Thursday evenings @ Old Gala House, Scott Crescent, Galashiels, TD1 3JS, 7-8.30pm

Next event:

Venue & Time

Date: Saturday 29 April
Time: 2.30-4.30pm
Venue: Christ Church Morningside, 6a Morningside Road, EDINBURGH, EH10 4DD

Cost & Booking Info

Fee: £20 or £15 if booking online

About the Course

Lacking self-confidence is something that we all experience at one time or another. If we wish to develop stable self-confidence it cannot be based upon superficial things like reputation, external success, status, or praise from others. Although these things may temporarily lift us up and make us feel better about ourselves, it won’t last.

On this half day course we will look at how we can use Buddhist meditation to develop authentic and stable self-confidence based on developing our inner good qualities.

Resident_teacher

About the speaker: Gen Kelsang Lhamo is a Kadampa Buddhist nun with over 30 years’ experience. She is greatly admired as a meditation teacher, and is especially known for her ability to inspire others to recognise and identify with their potential.

Timetable:

2.15-2.30pm: Registration

2.30-3.20pm: Session 1

3.20-3.40pm: Tea break & informal discussion

3.40-4.30pm: Session 2

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