Take a break from the hustle and bustle of city living and enjoy the peace and tranquility of an Urban Meditation Retreat.
Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself
10-11.30am: Session 1
12-1pm: Session 2
2.30-3.30pm: Session 3