Weekly meditation classes on Wednesdays & Thursdays

taught by Resident Teacher Gen-la Kunsang

Date & Time & Venue & Fee

Dates: Wednesdays & Thursdays 16 | 17, 23 | 24, 30| 31 January

Time: 7-8.30pm

Venue: Kadampa Meditation Centre Edinburgh, 172 Leith Walk, EH6 5EA

Fee: £10/ drop-in class | free for members


A course designed to change our outlook and help us begin the year with a new direction and motivation to become the person we want to be.
Subjects include:

1. Stopping negativity

2. Taking back control

3. Identify with our potential

Classes include easy to follow guided meditations and a talk based on the topic. Although taught as a series, each class is self-contained. Seating is on the chair.

***Thursday is a repeat of Wednesday class