Breaking Bad Habits
About the course
Our bad habits can cause us pain and suffering and can hurt those around us too. Through Buddha’s teachings we can learn to understand how and why we create compulsive patterns of behaviour and how to let go of them.
FEE: £20(£15 if booked in advance online)
***free for members of KMC Edinburgh
About the teacher
Gen-la Kelsang Kunsang is the principal teacher at Kadampa Meditation Centre Edinburgh. She is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for more than 25 years. She is also the National Spiritual Director of Italy, Austria and Switzerland and teaches at National Festivals. She demonstrates an extraordinary and inspirational example of a modern-day Kadampa practitioner.
Her teachings are powerful and clear.
2-3: Session 1
3-3.45pm: Break & informal discussion
3.45-5pm: Session 2 and Q&A