NEXT COURSE: Shake off the January Blues, 14-28 Jan
A course designed to change our outlook and help us begin the year with a new direction and motivation to become the person we want to be.
1. Stopping negativity
2. Taking back control
3. Identify with our potential
Classes include easy to follow guided meditations and a talk based on the topic. Although taught as a series, each class is self-contained. Seating is on chairs.
Fee: £21/ 3-week course if you book online or £10/ drop-in class
*** Please note that online bookings are non-refundable.