Each class consists of guided meditations and a talk based on the topic.
1. What is happiness?
2. Discovering the kindness of others
3. Overcoming jealousy
4. Protecting ourselves and others
DATES: 20, 27 Aug, 3, 10 Sep
Fee: £28/ 4-week course if you book online or £10/ drop-in class
*** Please note that online bookings are non-refundable.