Hope, Happiness & Well-being

DATE: August 24th

TIME: 7-8pm

PLACE: online

COST: £8

Feel like you need a boost?  Have these unusual times left you feeling down?  In this short talk Kadam Bridget Heyes,  will introduce practical Buddhist methods to help you lift your spirits, find hope and meaning.

About the teacher

Kadam Bridget is the NKT-IKBU National Spiritual Director of the UK and the principal teacher at Nagarjuna KMC.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.