Learn to meditate Half-day Course

Saturday 17 August, 2-5pm

Saturday 17 August, 2-5pm

Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA

Fee: £20. Save £5 by booking online| free for members

ABOUT THE COURSE

On this course, we will learn to understand what meditation is and how we can familiarise our mind with a positive outlook to whatever arises.

Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

This course is the perfect opportunity to learn meditation techniques and clarify any questions you may have.

THE TEACHER

Janice KellyJanice Kelly is a modern Kadampa Buddhist who has been practising for a number of years. She works in the vibrant Scottish cultural sector, and her teaching provides a wealth of practical examples of how Buddhist teachings can inspire us to transform our lives.

TIMETABLE

Reception1.30-2pm
Teaching & meditation2-3pm
Break3-3.45pm
Teaching & meditation, Q&A 3.45-5pm