Living without stress Half-day Course

Saturday 13 July, 2-5pm

Saturday 13 July, 2-5pm

Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA

Fee: £20. Save £5 by booking online| free for members

ABOUT THE COURSE

Discover constructive ways to begin to reduce your stress and respond in new ways to the inevitable challenges of daily life.

TIMETABLE

  • Reception
  • Teaching & meditation
  • Break
  • Teaching & meditation, Q&A
  • 1.30-2pm
  • 2-3pm
  • 3-3.45pm
  • 3.45-5pm