How to Transform Your Life Series

Thursdays, 7-8.30pm

taught by Resident Teacher Gen-la Kunsang when her international schedule permits

In each class we share meditation techniques and tools coming from ancient wisdom that give solutions for every day problems such as stress, anxiety, depression, anger.

Practically here you will learn what the mind is, how it functions and how to take control over it by increasing your wisdom and training in meditation. When applied consistently these meditation tools give results that definitely transform our life.

These classes are ongoing, like a weekly gym for the mind.

Suitable for everyone

Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA

Fee: 

  • £10/ drop-in class.
  • save 30% when you book in advance
  • free for members

Dates: Thursdays Nov  14, 21, 28

Dec 5, 12, 19

*** Please note that online bookings are non-refundable.

Resident Teacher Gen-la Kunsang