In each class, a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity to ask questions.
Fee £10/ drop-in class.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.