Take half an hour to relax, refresh & de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind.
Date & Time & Venue & Fee
Dates: Thursdays 15, 22, 29 Nov 6, 13 Dec
Venue: Kadampa Meditation Centre Edinburgh, 172 Leith Walk, EH6 5EA
Fee: £5 & a FREE hot drink of choice at our Coffee Bar | free for members
Gen-la Kelsang Kunsang is a Kadampa Buddhist nun with more than 25 years experience, during which time she has travelled the world teaching meditation and explaining Buddha’s teachings. She demonstrates an extraordinary and inspirational example of a modern-day Kadampa practitioner. Her teachings are powerful and clear.