Meditate in Perth

Monday evenings, 7-8.30pm

Monday evenings 7-8.30pm

taught by Kelsang Shri

Venue: Subud Centre (Lower Hall), 7 St Leonards Bank, Perth PH2 8EB

Fee: £10/ drop-in class

Course dates:

Mondays November 11, 18, 25

December 2, 9, 16

FEE: £21/ 3 week course

In each class, a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity to ask questions.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.