Building Self-Confidence: Half-day Course

Saturday 14 September, 2-5pm

Saturday 14 September, 2-5pm

taught by Resident Teacher Gen-la Kelsang Kunsang

Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA

Fee: £20. Save £5 by booking online| free for members

ABOUT THE COURSE

Overcome the worries of lack of confidence and social anxieties by learning to identify and develop your inner potential and strength through meditation.

ABOUT THE TEACHER

Gen-la Kelsang Kunsang is a senior Kadampa Buddhist nun with more than 25 years experience. She is also the National Spiritual Director of Italy, Austria and Switzerland and teaches at National Festivals. She demonstrates an extraordinary and inspirational example of a modern-day Kadampa practitioner.
Her teachings are powerful and clear.

TIMETABLE

Reception1.30-2pm
Teaching & meditation2-3pm
Break3-3.45pm
Teaching & meditation, Q&A 3.45-5pm