Public talk with Kadam Bridget
About the talk
Join National Spiritual Director of UK, Kadam Bridget for a life-changing public talk on overcoming anxiety.
The event is perfect for beginners.
Kadam Bridget will explain:
- what is Buddhist meditation?
- is how to use meditation as a method for connecting with a sense of peace and security
- how to recognise our potential for change
- how meditation gives us a place from which to let go of fear and anxiety
FEE: £15 (£10 if booked in advance online)
***Seating is limited – Pre-booking is recommended.
***£7 for members of KMC Edinburgh
About the teacher
Kadam Bridget Heyes
Kadam Bridget Heyes, a senior disciple of Geshe Kelsang who has been practising for over 25 years is the resident teacher at Nagarjuna KMC and the National Spiritual Director of the UK.
Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.