Special Event: Dealing with Stress, worry & doubt

Available for those living in Edinburgh and East Coast (Perth, Dundee, Scottish Borders)

Live Streaming class delivered directly into your own home!

Date

Saturday 25 April

Time

2-5pm (2 sessions)

Timetable

2-3.15pm: Session 1

3.45-5pm: Session 2

About the course

Special opportunity for those living in Edinburgh and the East Coast area to receive teachings from internationally renowned teacher Gen-la Thubten via online.

Gen-la Thubten has been a disciple of Venerable Geshe-la for over 40 years. He is renowned for his ability to present the many deep meanings contained within Venerable Geshe-la’s books and show how to integrate them into daily life.

Did you know you can use simple meditation techniques to:
• REDUCE stress
• STOP worrying
• OVERCOME doubt?
What will you learn DURING THIS WORKSHOP:
• how meditation works to calm your mind and bring deep
inner peace
• simple meditations you can take away and practice at home
• to relax and enjoy life.
Treat yourself to an afternoon of talks and simple meditations with an experienced meditation teacher.

LIVESTREAM FEE: £15 
***£10/ members of KMC Edinburgh