Half-day Courses and weekend events

How to understand the mind – with Kelsang Tharlam

Saturday 11 May, 10.30am-5pm

To change our world we have to start by changing our mind, and this depends upon first gaining a thorough understanding of the mind and how it works.

On this course, we will learn about the different types of mind and their functions.

Understanding Karma – with resident teacher Gen-la Kelsang Kunsang

Saturday 1 June, 2-5pm

Why do horrible things happen to good people? And vice versa? On this half-day course discover Buddha’s teachings on the law of karma and how we can use this understanding to consciously create the reality we seek. With the wisdom understanding karma, we take control of our lives and experiences. Without it, we are dooming ourselves to a future beyond our control!

Vajrasattva Retreat – with resident teacher Gen-la Kelsang Kunsang

Sunday 2 June, 10am-3.30pm

The purpose of this retreat is to purify negative karma and obstacles to our spiritual development by reciting the mantra of Buddha Vajrasattva. By engaging in this practice in conjunction with the four opponent powers, we can purify all our negative karma and become a pure being with a pure mind for the benefit of others.

Discover your potential – with resident teacher Gen-la Kelsang Kunsang

Saturday 15 June, 2-5pm

Everyone has the potential and ability to rise above the challenges of modern life. We just need to learn to recognise and develop our innate good qualities.

Learn to Meditate – with Kelsang Tharlam

Saturday 29 June, 2-5pm

On this course, we will learn to understand what meditation is and how we can familiarise our mind with a positive outlook to whatever arises.

Living without stress – with Kelsang Tharlam

Saturday 13 July, 2-5pm

Discover constructive ways to begin to reduce your stress and respond in new ways to the inevitable challenges of daily life.